Entries by David Schwartz

Make a Smoothie Every Morning

Making a smoothie every morning as part of a daily routine is perhaps the best expenditure of your time and money you can make. We recommend you get a good smoothie blender, and use it every day. Smoothies give you more fiber and nutrients than juice does. Make a routine out of it. Set apart […]

Lose Weight by Drinking This Mango Smoothie Surprise

Quick and easy to prepare, this smoothie recipe not only contains a variety of refreshing fruits, it pack monounsaturated fatty acids which are powerhouse ingredients that specifically target weight loss. This filling, creamy smoothie is perfect for breakfast, lunch, and is around 400 calories per serving. Happy sipping! Mango Smoothie Surprise Avocado lends this refreshing […]