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Yummy Oatmeal Smoothie: Tastes Like an Oatmeal Cookie

An oatmeal smoothie is a creamy, milkshake-like smoothie made with oats, raisins, cinnamon, and vanilla. It tastes like an oatmeal cookie! This oatmeal smoothie reminds me of a cross between the banana milkshakes that my mom use to make me and oatmeal cookies! They’re cool and creamy, with a hint of oats, cinnamon, and vanilla. […]

The Powerful Green Smoothie

The USDA recommends that people fill at least half their plates at each meal with vegetables and fruit. For some, that might seem like a challenge. But there’s more than one way to devour the heaping daily portions of produce. You could, of course, chop your veggies and eat them fresh or season and sauté […]

Hot Cocoa is Good for the Mind, Body & Spirit

Ever have a stressful day and think to yourself, “A piece of chocolate would make me feel better”? In part, you may be onto something. Cocoa makes us feel good. ”It has been shown as proof positive that carefully prepared cocoa is as healthful a food as it is pleasant; that it is nourishing and […]