Cantaloupe Smoothie Pack a Powerful Punch
You can easily add satisfying and tasty protein smoothie drinks to any lifestyle. The fresh combination of banana, cantaloupe in this smoothie packs a powerful punch of fiber, potassium, calcium, vitamin C and beta carotene. The cantaloupe is known for its low calorie content and sweet and enticing aroma, cantaloupes are the most popular kind of melons in the US. I have also tried this with half a cantaloupe that was getting a bit mushy. I added 3 bananas (without freezing them) and added some leftover white grape juice instead of the orange juice. It turned out wonderful.
1/4 ripe cantaloupe, seeded and coarsely chopped
1/2 cup nonfat or low-fat yogurt
1 1/2 tablespoons frozen orange juice concentrate
1/2 teaspoon vanilla extract
1 Tbsp Caffe D’Vita Vanilla Smoothie mix
6 ice cubes
Place unpeeled banana in the freezer overnight (or for up to 3 months). Remove banana from the freezer and let it sit until the skin begins to soften, about 2 minutes. Remove the skin with a paring knife. (Don’t worry if a little fiber remains.) Cut the banana into chunks; combine in a blender or food processor with cantaloupe, yogurt, orange juice, and vanilla. Cover and blend until smooth.
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