How a Frozen Banana Smoothie Might Save Your Life

I don’t know about you, but I always end up with spotty bananas in my kitchen when they get to this stage. I chop them up, throw them in a container and put them in the freezer.

According to a Japanese scientific study, fully ripened bananas with dark patches produce a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. Apparently, the more dark patches a banana has, the higher its immunity enhancement quality will be. So, extremely ripe bananas actually possess an anti-cancer quality. I always thought they were too ripe and too sweet to eat. Now I put bananas in a smoothie to help stay healthy! Bananas make brilliant smoothies: just the right mix of sweetness and frostiness.

4 ripe bananas, peeled and chopped
2 tbsp tahini
2 tsp toasted sesame seeds
2 tbsp of Caffe D’Vita Vanilla Base Smoothie mix
½ cup crushed ice

Place the bananas on a tray and freeze for at least 2 hours or until almost solid. Put the bananas in a blender with the tahini, crushed ice, Caffe D’Vita’s Vanilla Base Smoothie and blend until smooth. Pour into glasses and serve. Sprinkle sesame seeds on top.

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