I have managed to stick to my goal of getting healthy for a whole month now. Not that I haven’t cheated. I have. More than I would probably like to admit. That whole 30th birthday week was pretty much a fattening food and quite a bit of wine free-for-all. But two weeks of guilt and lots of exercise and I am finally back on track.
That being said on occasion I am beginning to crave something different in the mornings on occasion. 4 weeks of eating yogurt for breakfast and a girl starts to want something different. Go figure!!
Smoothies immediately came to mind because who doesn’t love a smoothie (beside my son who doesn’t love anything fruit related. It was at this point that I realized that I do not own a blender. How did this happen? Where have I gone wrong in my life? Where the heck is my blender?!! Oh yes. Now I remember. It blew up a couple years ago. There wasn’t actual shrapnel but there was smoke. That counts as an explosion in my book.
My morning fruit smoothie is a nice change of pace and a great way to eat bananas that are past their prime. You can throw any fruit in here, fresh or frozen. I just use what I have on hand. The kids loved it. Well, I should say my daughter loved it.
My Morning Fruit Smoothie
1 cup hulled strawberries
1/2 cup blueberries
1 kiwi, peeled
1 mushy banana
1 6oz. container of honey Greek yogurt
1 T honey
1 ½ cups of ice
2-3 Oz of Caffe D’Vita Fruit Cream Smoothie Vanilla Base
Granola to top
Set aside half of the container of yogurt and the granola for topping.
Blend the remaining ingredients in a blender or food processor until smooth. Separate into 4 glasses and top with yogurt and granola.
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